Humour, Uncategorized

Rathmines Yoga Studio: Just Do It

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I may have taken some comedic licence with my previous couple of posts about my first yoga class. Just in case your American and don’t understand  irony or something I would like to state for the record that i enjoyed the  class as much as one can enjoy any act of physical endeavour.

Our instructor was friendly, informative and above all very patient and I really did enjoy the experience and I would highly recommend at least trying a  “Yoga for beginners” class. you can get more information and sign up here

They also have a  very good Yoga Rathmines Blog where they post  up interesting articles about yoga and previews of what they will be concentrating on in the upcoming classes

 

 

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Humour, Yoga

So I Tried Yoga This Week: Part 2

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read part one  here 

The room had an artificial feeling temperature and an artificial smell of lemongrass. The instructor was   a small,lithe man who I figured could bend himself into an 8 if needs be. A personable fellow we seemed to bond. The class started and all airs and graces dropped. He was stone cold serious about all this. I was surprised when he asked us to remove our shoes and delighted to discover i had worn a pair of cleanish socks. I gave them a quick squirt of the lemongrass when i went to take out my mat

“You’ll probably need to take two, you`re a big guy”

“For you”

My humorous reference to Christophers Nolans masterpiece The  Dark Knight Rises seemed lost on this lad and i began to think about how many other pop references would float over his head,as we assumed the lotus position. I should have been thinking about my breathing because all of a sudden my head seemed to cop that my body had ran away with itself

I should have been thinking about my breathing because all of a sudden my head began to float and my knees began to ache. I thought my legs were separating from my body. Injuries  flared up like an arthritic phoenix from the flames. I was in trouble. I needed to concentrate.. What was it again  “in” …and then “out” or “out” and then “in”…what came after “out” again… basic aerobic function is actually quite difficult to manage when trying to conceal intense joint pain from fellow “beginners”

Speaking of my fellow beginner, they didn’t seem to have the same level of difficulties with “maintaining their core or putting  their leg over the back of a chair. This was tough and getting tougher. In the most literal way possible I turned to the nearest wall for support but even that was a pure failure.

A slight loss in equilibrium whilst trying to  place the ball of my foot on the inside of  my knee had me reaching for anything in an attempt at corrective action.. unfotunately a loose hanging blind was the nearest option and it was not a good one.. i tumbled, they laughed, he tutted i tumbled some more he laughed

Despite the immense discomfort and acute embarrassment once the ordeal had ended I retroactively decided that it was all brilliant and  as I limped home with my shoes in my hand, like a Tipperary girl after an ursline  debs, I decided that I would do this again very soon but for now it was back to the couch and the coco-pops

 

 

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Humour, NBA

Bill Simmons is Back

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The massive sport and pop culture vacum resulting from the unexpected decision by ESPN to shutdown Grantland.com and fire the BS sports guy Bill Simmon finally looks like its being filled by the same man under a different name

Simmons recently launched his new website TheRinger.com. So far its just a newsletter and brilliant podcasts. The shows are the usual mix of celebrity interviews(Louis C.K,Keye and Peele) movie expert Micheal Rabaport and  insightful chats with his best friends Joe House and Cousin Sal

I think Bill simmons is one f the main reasons i started a sports blog and its great to have him back

sign up for the newsletter here

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Humour, NBA, Podcasts

Podcast: Round 2 for Transatlantic/Division

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Its the second round of the play offs so Jim Elliot and myself were back in studio to record the second episode of Ireland only NBA podcast hosted by Two Dublin based comedians

This time round we discussed the NBA players i would really really like to be friends with. how things have evened up in both the eastern and western conferences and how much injuries have impacted the chances of some of the teams remaining

There is also plenty of chat about the amazing Golden State Warriors, The iso-heavy Spurs  and the Tenacious Thunder

And of course Maurice and his horn are back

Hope you have as much fun listening as we did putting it together

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Humour

So,I tried Yoga this week….Part One

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The whole thing was my fault. It was my idea, I thought it would be fun. I thought it would be easy. I was wrong. Come to think of  it, it  probably was  fun for the people watching me trying to master the absolute beginner basics of the ancient form of Indian bending that is YOGA

One day last week when i was lying on the couch eating a full tube of Stackers.(Aldi’s name for their  name for off-brand Pringles) When my t-shirt rode up my torso and got caught in the ridge, which had formed between my rib cage and my not immodest gut  and I thought to myself I better do something about this.

So I got up and went fro a walk…to Lidl and got their off brand Coco-Pops called Choco-Rice. I walked home and devoured three massive bowls of cereal and tried to figure out the best course of action to eradicate , what my mother refers to as, my soft vein or  a euphemism for a belly

After I had eaten half a Kilogram of  rice with “chocolate flavoured covering” I began to attempt to make a decision regarding my future lifestyle choices, I felt full of stomach but light of mind so I reposed myself  with the intention of napping but the weight on both my mind and my middle was growing at rate that correlated directly  with the digestive process involved in consuming chocolate flavoured rice and a gallon of milk.

When i alighted from my slumber i realised that eating cheap cereal and laying on a couch wasn’t going to make me feel any better and it was time to do something about it. I had just wasted 2 hours (and paragraphs) thinking about and consuming that awful stuff. So I googled yoga in my locale and lo and behold there was a yogic centre  250 yards from the front door of my house. So i signed up for a beginners class and turned up in plenty of time on a Thursday night

To be continued

 

 

 

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Humour, NBA, Podcasts

My Basketball Podcast is Back!!

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Its that time of the year again…basketball christmas.its the NBA playoffs!!!! .. we changed our brand last year and are now The Trans-Atlantic Division

Jim Elliot and myself  had great fun making the first one of the year on a sunny Rathmines afternoon surround by our wall of sound pillows which are really just pillows.The added production values you hear are a $4 dollar sound fx box. we may have hit the fart button one too many times but in between the uncontrollable digital flatulence we discussed Kobes retirement and his  ex girlfriends Moeshas dreadlocks and  the entire first round of match ups and how lopsided it all seems there was  a lot of love for Kevin Love and his performance against the Pistons

follow the show on twitter here @TheTrashBros

or me @RonanjGrace

or

Jim @jimpetuous

listen below:

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Humour, Rugby, Uncategorized

No Frills Rating System is Not Shit

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Rugby is rarely binary but it is easy to see who is doing the business and who is stinking the joint out. The guys over at Bloodandmud.com have taken the best and worst performers from the weekends European action and judged on very simple criteria. Are they SHIT or are the GOOD

Brilliant in its simplicity

http://www.bloodandmud.com/2016/04/shitgood-player-ratings-european-rugby-quarter-finals.html

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